This is Children's Mental Health week. The theme this year is 'Express Yourself'.
Expressing yourself is about finding ways to share feelings, thoughts, or ideas, through creativity.
This could be through art, music, writing and poetry, dance and drama, photography and film
and doing activities that make you feel good. It's important to remember that being able to
express yourself is not about being the best at something or putting on a performance for others.
It is about finding a way to show who you are, and how you see the world, that can help you feel good
about yourself.
We certainly have very talented chidlren in our class who can express their thoughts and feelings in so many creative ways!
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