To nourish the children's mental health this week, we looked at all the people in our lives who lift us up. Who encourage us, who help us, who make our lives better! The children were bursting with answers of mum, dad, nan, brothers and sisters, God!
To relax, we settled into some Yoga to settle the mind and the body. We will most certainly keep Yoga on the cards as the children found it beneficial.
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